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Shine with Lara

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Featured Yoga Practice: Gentle Yoga + Finger Breathing

All Yoga (under 60 minutes)

Vinyasa Yoga (60+ minutes)

Restorative Yoga (60+ minutes)

Shine With Wisdom

“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” – Alan Watts

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